https://www.encyclopediadubuque.org/index.php?action=history&feed=atom&title=RUFF_HOUSE 2026-04-19T11:35:29Z Revision history for this page on the wiki MediaWiki 1.45.1 https://www.encyclopediadubuque.org/index.php?title=RUFF_HOUSE&diff=127211&oldid=prev 2015-12-07T03:25:11Z

<p></p> <table style="background-color: #fff; color: #202122;" data-mw="interface"> <col class="diff-marker" /> <col class="diff-content" /> <col class="diff-marker" /> <col class="diff-content" /> <tr class="diff-title" lang="en"> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">← Older revision</td> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Revision as of 03:25, 7 December 2015</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l1">Line 1:</td> <td colspan="2" class="diff-lineno">Line 1:</td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>RUFF HOUSE. Reflecting his own interest in martial arts and the popularity mixed martial arts in the media, Dave Kelley chose to open his own gym in October, 2010.  Located at 605 West Locust, Ruff House offered Kelley and Rick Casarez, former NCAA All-American wrestler at [[LORAS COLLEGE]] and mixed martial arts fighter, as the head coach.  </div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>RUFF HOUSE. Reflecting his own interest in martial arts and the popularity mixed martial arts <ins style="font-weight: bold; text-decoration: none;">had </ins>in the media, Dave Kelley chose to open his own gym in October, 2010.  Located at 605 West Locust, Ruff House offered Kelley and Rick Casarez, former NCAA All-American wrestler at [[LORAS COLLEGE]] and mixed martial arts fighter, as the head coach.  </div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>In addition to mixed martial arts, the center offered yoga and a &quot;punch fitness&quot; power hour between 11:00 a.m. and 1:00 p.m. daily.  During this hour, participants trained as though they were preparing for a prize fight wearing boxing gloves to strike heavy boxing bags and shadow box.</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>In addition to mixed martial arts, the center offered yoga and a &quot;punch fitness&quot; power hour between 11:00 a.m. and 1:00 p.m. daily.  During this hour, participants trained as though they were preparing for a prize fight wearing boxing gloves to strike heavy boxing bags and shadow box.</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[Category: Athletics-Self Defense]]</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[Category: Athletics-Self Defense]]</div></td></tr> </table>

Randylyon https://www.encyclopediadubuque.org/index.php?title=RUFF_HOUSE&diff=28726&oldid=prev 2010-12-23T03:11:05Z

<p>New page: RUFF HOUSE. Reflecting his own interest in martial arts and the popularity mixed martial arts in the media, Dave Kelley chose to open his own gym in October, 2010. Located at 605 West Loc...</p> <p><b>New page</b></p><div>RUFF HOUSE. Reflecting his own interest in martial arts and the popularity mixed martial arts in the media, Dave Kelley chose to open his own gym in October, 2010. Located at 605 West Locust, Ruff House offered Kelley and Rick Casarez, former NCAA All-American wrestler at [[LORAS COLLEGE]] and mixed martial arts fighter, as the head coach. <br /> <br /> In addition to mixed martial arts, the center offered yoga and a &quot;punch fitness&quot; power hour between 11:00 a.m. and 1:00 p.m. daily. During this hour, participants trained as though they were preparing for a prize fight wearing boxing gloves to strike heavy boxing bags and shadow box.<br /> <br /> [[Category: Athletics-Self Defense]]</div>

Randylyon